Reverse Osmosis Water Treatment

Drinking water can be unclean if it is not treated. It can be colored differently and can have an uncomfortable odor to it. While it is important to treat water, methods of water treatment can be expensive. One of the newer methods of treatment that doesn’t have to be especially complicated wallet and can be effective is reverse osmosis water treatment. It helps to reduce the amounts of substances that are found in water that can make its taste differently and can cause odors, thus making the water healthier after reverse osmosis water treatment.

Reverse osmosis water treatment uses a system that helps to get rid of solid particles that can form scale over time in a water system. These particles that can form scale come from various different elements, including sodium, nitrate and sulfate. With these removed through reverse osmosis water treatment it will be helpful to make the water easier to drink.

The carbon filter in reverse osmosis water treatment methods is used to reduce compounds. These compounds include those that are soluble organic, and these compounds include pesticides and chloroform. These compounds are not needed in water, so reverse osmosis water treatment is needed to take care of these.

Reverse osmosis water treatment is used to help filter water. It makes water move into a permeable membrane that features small openings. These openings are small enough so that only water molecules can get through the membrane. Larger compounds that are retrieved are then screened, and electric currents are used to get rid of the unwanted compounds and chemicals in water.

Not only does reverse osmosis water treatment work, but it is also easy to use. A particle filler is needed to help with gathering solid particles out of water, and a permeable membrane component is needed to get rid of contaminants in the water, and it is used to keep the contaminants from passing into the water. A storage tank is needed so that treated water can be stored in it, and a post-filter is needed for residues to be removed after treatment occurs. The delivery tap is the last part of a reverse osmosis water treatment plan, as it is used to get the water in the storage tank to the consumer.

It can cost a good amount of money to create a reverse osmosis water treatment system, but it can be effective. An assembly kit of a reverse osmosis water treatment system can cost a few hundred dollars, but it can also cost up to three thousand dollars based on how effective it is. The membrane will also need to be replaced on a regular basis. The membrane can cost a few hundred dollars, and the filter cartridges cost around fifty dollars each.

In short, reverse osmosis water treatment is a method of water treatment that can help to improve water in the home. However, it is important to know that it should only be used in the home, as it can be especially expensive and impractical to use it in a larger setting.

Water Treatment Chemicals

There are many different kinds of bacteria that can get into water. It is important to be able to get rid of the bacteria so that the water can be safer to drink and use. With the right water treatment chemicals bacteria can be eliminated from water pipes in the home. This helps to get rid of the dangerous things that can get in the way.

Many different water treatment chemicals are available today on the market. They are all different, and they serve various different purposes. These water treatment chemicals can control the ph level of the water, they can kill off microorganisms and can oxidize water.

Chlorine is the first of the water treatment chemicals to consider. Chlorine can be used in both the home and in commercial and industrial settings, thus making it very versatile. It is even required to be used by water utility groups so that they can be safe before moving through water pipes to other peoples’ homes.

Swimming pools use chlorine to help clean the water for swimming. Many businesses like hotels and water parks use tons of chlorine over the course of a year in order to help protect the water. This is especially important to use, since the water can’t just be replaced all at once.

Hydrogen peroxide is another of the water treatment chemicals that is used often today. The hydrogen in this compound is used to help oxidize water. When the water is oxidized there will be a significantly lower amount of contaminants in the water, and most of the time they can all be eliminated. Hydrogen peroxide is known to be effective in doing this, and it is well proven to be one of the safest water treatment chemicals on the market.

Potassium permanganate is used to help remove magnesium and iron from water. This helps to make water more pleasant tasting, and it also removes odor from water. However, unlike other water treatment chemicals this one is intended to be used in water that is at a deep surface with a lower level of oxygen in it. This helps to get the water to be oxidized, and it also reduces rust stains.

Hydrogen chloride and natrium hydroxide are two water treatment chemicals that work together to help balance the ph level of water. The ph level should be balanced because if it is not the water will not be safe. Hydrogen chloride is used when the ph level is acidic, and natrium hydroxide is used when the ph level is basic. These two water treatment chemicals are important for getting the ph level in water right.

These water treatment chemicals can be especially useful, but it is important to be sure to use all water treatment chemicals safety and in the right manner. Do not use too much of them, as it can be dangerous. With the right method of treatment water treatment chemicals can be effective.

Unilever Says New Milkshake Helps Control Appetite

GENEVA (Reuters) - A new weight loss drink that tastes like a milkshake significantly reduces appetite and could soon join Unilever's $400 million Slim-Fast weight-loss brand, the company's researchers said on Wednesday.

A study showed that the drink, which works by trapping gas in foods to make people feel full, worked even better than the company's Slim-Fast weight-loss drink, they said.

The researchers, who presented their findings at the 2008 European Congress on Obesity, said the company has patented the technology.

"The technology is now available for the brand to use in future formats," said David Mela, a Unilever nutritionist who worked on the study. "The food maintains the bulk, much of which is air that helps you maintain that full feeling."

Obesity is a big problem and big business. About 400 million people are classified as obese, putting them at higher risk of diseases like type 2 diabetes and heart diseases, according to the World Health Organization.

This has in part spurred companies like Unilever, Kraft Foods, General Mills, Sara Lee and others to turn to healthier products with a whole range of so-called health and wellness foods.

"If you look at western populations, a (large number) of adults are overweight," said Gert Meijer, an executive at Unilever's research and development division. "In terms of the amount of people who might be interested in this product, it could be huge."

In the Unilever study, the researchers tested their milkshake on 24 volunteers who were given either the new drink or a serving of regular Slim-Fast at breakfast.

People who had the milkshake reported that they were significantly fuller when asked at different intervals over a four-hour time period. The researchers found that a half-sized serving of the milkshake also suppressed hunger.

"We are clearly talking about hours," said Sergei Melnikov, a physical chemist who helped develop the technology. "It is an effect that lasts for an hour or two or longer."

The milkshake is designed to trap gas in the food after consumption, preventing it from dissolving in the mouth as happens with foods like whipped cream, and cutting appetite.

To do this the team engineered the fats, proteins and fibers in the food until reaching the right mix to trap the gas -- a technology that might appear in other Unilever foods, the researchers said.

"I would say this is not limited to liquids," Melnikov said. "It could be used in other food forms."


Read also on Health Benefits from Vegetables and Fruits

Fat Kids Found To Have Arteries of 45-Year-Olds

NEW ORLEANS – Obese children as young as 10 had the arteries of 45-year-olds and other heart abnormalities that greatly raise their risk of heart disease, say doctors who used ultrasound tests to take a peek inside.

"As the old saying goes, you're as old as your arteries are," said Dr. Geetha Raghuveer of Children's Hospital in Kansas City, who led one of the studies. "This is a wake-up call."

The studies were reported Tuesday at an American Heart Association conference.

About a third of American children are overweight and one-fifth are obese. Many parents think that "baby fat" will melt away as kids get older. But research increasingly shows that fat kids become fat adults, with higher risks for many health problems.

"Obesity is not benign in children and adolescents," said Dr. Robert Eckel, a former heart association president and cardiologist at the University of Colorado-Denver. It is why the American Academy of Pediatrics recently recommended cholesterol-lowering drugs for some kids, he noted.

Raghuveer wanted to see if early signs of damage could be documented. She and colleagues used painless ultrasound tests to measure the thickness of the wall of a major neck artery in 70 children, ages 10 to 16. Almost all had abnormal cholesterol and many were obese.

No one knows how thick a 10-year-old's artery should be, since they're not regularly checked for signs of heart disease, so researchers used tables for 45-year-olds, who often do get such exams.

The kids' "vascular age" was about 30 years older than their actual age, she found.

A separate study tied childhood obesity to abnormal enlargement of the left atrium, one of the chambers of the heart. Enlargement is a known risk factor for heart disease, stroke and heart rhythm problems.

Julian Ayer, a researcher at Royal Prince Alfred Hospital Sydney Australia, did ultrasound exams on 991 seemingly healthy children ages 5 to 15. He saw a clear link between rising weight and size of the left atrium.

A third study by Dr. Walter Abhayaratna of Australian National University in Canberra, Australia, also used ultrasound tests and found impairment in the heart's ability to relax between beats in children who were overweight or obese.

The study involved the first 150 children participating in a larger community-based study.

Earlier research he helped conduct found more rigid arteries in such children — a possible sign of plaque deposits starting to form.

"Even at this young age of 10, you can have children who have got arterial stiffness who are comparable to 30- and 40-year-olds," he said.

Dr. Michael Schloss, a New York University heart disease prevention specialist, said the evidence shows obesity is more than a cosmetic issue for children.

"If you've seen what's on the menu for most school lunches, these findings are no surprise," he said. "The time has come to seriously deal with the issue of childhood obesity and physical inactivity on a governmental and parental level."

3 Day Diet

There are many occasions that make women want to lose weight quickly. Maybe there is a wedding or a class reunion that is right around the corner. We want to look our best for such occasions, especially if we haven’t seen some of the party goers for a long time. One weight loss option is the 3 day diet. This plan promises quick weight loss in only three days.

Of course, quick weight loss is very appealing to many of us, but it is not recommended by most of our doctors. Many nutritionists argue that the 3 day diet only leads to temporary weight reduction. Most of us who follow the plan will only find the weight creeping back on in just a few weeks.

However, we must consider the purpose for the 3 day diet before abandoning the eating plan entirely. If the goal is to lose about ten pounds in three days for a specific occasion, then this plan is perfect for you. If you want permanent weight loss and an eating plan that you can follow for the rest of your life, then the 3 day diet is definitely not for you.

The plan is very restrictive and it requires a lot of will power. Anyone following the 3 day diet is urged to follow the plan for only three days. This is why the plan is best for anyone who wants to slim down quickly for a special occasion and not for someone looking for a long-term diet plan. People who follow the 3 day diet are instructed to go off of the diet for at least two days before starting the regimen over again.

Just about every woman has experienced the urge to drop one or two dress sizes before a special event. Maybe it is that little black dress that is hanging in the back of the closet that you haven’t been able to zip up for a few years. The 3 day diet can be a great way to get you back into that dress in just a few days.

Maybe you just need a kick start to your long term weight loss plan. Sometimes losing a lot of weight quickly can give a dieter the motivation required to get on a good diet and exercise plan. I have found that dropping significant weight in the beginning of a weight loss plan will insure that I am motivated to continue.

Even though the 3 day diet has many critics, remember to consider the purpose for the plan. This is not a long term diet and it definitely is not a way of life. However, if you are looking to drop a few pounds quickly or if you just need the motivation to get yourself into diet mode, consider the 3 day diet as a start.

Read also on: http://www.formerfatguy.com/weblog/2006/07/3-day-diet-is-it-right-for-you.asp

Acne Information

So many people struggle with skin afflictions on a regular basis. You'd think with the level of technology these days, acne would be a mere dilemma of the past. Unfortunately that age-old confidence killer is still strong and in full effect these days. The question is; how can you acquire legitimate acne information, and how can you obliterate those pesky zits forever? Well, a great place to begin your search for acne information is the World-Wide-Web. If you're not jacked in, then you're missing out. We all have access to pimple solutions galore; therefore it's time to take action.

If you watch TV late at night, then you've probably encountered acne information on some cheesy infomercial. These babies are hard to miss. We've all seen the endless adds for Proactive Solution. While this product can sound unreal, it may be just the cure you're looking for. It has proven itself again and again over many acne products. However, this product is not for everyone. One of my daughters who had acquired a bad case of acne in recent years, tried Proactive Solution, but it didn't work for her. Being a young teen, she was miserable with breakouts and needed a solution fast. Eventually we ventured out to the local dermatologist for acne information and answers. The doctor gave her a prescription for a cream and an oral medication. After using both for a couple weeks, her acne had practically vanished. This was the right solution for her, but we're all different.

If you are one of the many afflicted with acne breakouts, it's time to jump online and get the acne information you need. The key is understanding your skin type and form of acne. This way you can purchase a cleanser and medication that's right for you. Maybe it can be found on an infomercial, or maybe it can be found at the corner drug store. You don't always have to go the expensive route to get clear skin. With the deluge of acne information at your fingertips, there is no reason why you can't pinpoint that ideal acne regime that suits your individual mug. It's time to fight acne the right way. Delve into cyberspace for that much-needed acne information today, and get the clear skin you deserve. Although the timeless battle with pimples can be a gut-wrenching one, you don't have to tackle it unprepared anymore.

Allergy Cures

Allergies can bring discomfort and misery to your everyday life. Many people who suffer from the affliction are seeking allergy cures to relieve the symptoms they experience. In order to properly address allergy problems, it is necessary to try and determine what causes your symptoms in the first place.

Common causes are pet dander, mold, dust and outdoor elements like pollen. Once you determine what is behind your symptoms it is easier to find possible allergy cures to try. Some have found over the counter medications to be very helpful. Others find relief after visiting a specialist. Then again, some find no relief at all.

For those who can not seem to find any relief from commonly used allergy cures, homeopathy may be a viable option. Homeopathy is an all-natural approach to medicine and health that is the subject of some argument and controversy. Some argue that homeopathy is a hoax and no allergy cures can possible be found through natural elements. Others swear that they have experienced instant relief from their symptoms through homeopathic remedies.

Some of the symptoms include congestion, headaches and colds. These symptoms often evolve into more severe conditions like bronchitis and pneumonia. For people who face the symptoms and the more severe conditions on a daily basis, finding allergy cures is crucial to their health and general well-being.

Traditional methods that the medical community often uses to address allergy symptoms include painful shots, medications that leave the patient groggy and miserable and even surgery in severe cases. These traditional methods of treating allergy symptoms are quite disheartening to many people who want to find allergy cures without using medication or taking shots. No one really wants to undergo surgery but many do to find some relief.

Homeopathy methods suggest that the allergy cures lie in the substances that cause the allergic reactions in the first place. The substances are diluted and introduced to the body in small doses. This enables the body to create the proper antibodies to ward off the abrasive substances successfully without producing an allergic reaction.

The process is quite similar to getting a vaccine. When we get a vaccination shot, we are actually injecting the virus or threatening substance into our systems. The weakened substances are introduced to our systems in small doses that can be fought off by our immune systems. Once our bodies demonstrate that they can fight the virus, we are immune. Since homeopathy follows the general logic we use behind vaccines, it probably is worth a try.

Headache Cures

If you experience headaches on a regular basis, you know the prevailing thought when one occurs is how to get rid of it. Headaches come in many forms and for many reasons. When you can pinpoint the cause for your headache, you have a better chance of finding the right headache cures to beat your problem.

Migraine headaches tend to the worst type of headache. These are often accompanied by upset stomach, and sensitivity to light and sound. Migraines can last for days on end, and a lot of common headache cures won’t help. They may take the edge off the pain, but the migraine is still there. For headache cures relating to migraines, you can try over the counter migraine medications. These work well for some people, while others feel no effect. If you have tried these headache cures and they have failed, visit your doctor. You may be a good candidate for prescription migraine medication.

When your headache is not a migraine, you have to search for the source. Tension headaches are quite common, and can be felt not only in the head, but in the neck and shoulders as well. Headache cures for this type of headache range from medications to message. Staring at your computer all day can give you eyestrain. This eyestrain will then contribute to a pounding headache. You can take medications for this, or can try a more natural remedy to get rid of this type. Prevention is the best remedy available. Make sure you eye prescription is up to date, always wear your corrective lenses, and take a break from staring at your computer monitor at least every ten minutes.

For headaches of unknown origin, pain relievers often help. You can help eliminate sources of stress and bad habits like smoking or drinking. Natural headache cures often work better if you know the root of the problem. Rest is often a good one, along with cutting back on caffeine and sugar. Simple headache cures often will not help raging and reoccurring headaches that don’t have an obvious cause. This is when you might want to see a doctor to discuss your pain. There are times when severe headaches (that are not migraines) can signify a medical problem.

If you have bleeding in your brain, or any other significant medical problem, headache cures will not help you. Your doctor must uncover the root of the problem. Sometimes headache cures do not come in a bottle, they come about when underlying medical issues or living habits are repaired.

Healthy Foods

Our society is in the midst of a health craze. No matter where you turn there is information about being healthier. One of the best ways to improve your health is to eat healthy foods. So often when people hear those two words they think of boring, tasteless foods that can only be purchased as a natural food co-op. But healthy foods are things that you already eat every day, some times just prepared differently.

Healthy foods and eating habits can be very pleasing to the palate and plate. The main thing to remember with healthy foods is that the closer the food is to its natural state the healthier it is for you. You can begin changing your eating habits to more healthy foods by cutting down on the number of prepared foods that you eat. Prepackaged foods are loaded with preservatives and artificial ingredients. Packaged foods are convenient, but healthy foods can be also, once you get in the habit of preparing them.

Healthy foods are very easy to prepare. It does not take any more time or money to eat healthy foods. Here is an example of a great meal that is easy to prepare, inexpensive and features healthy foods. Grill lean hamburger patties until well done. Place the patties on whole grain all natural hamburger buns. Serve the burgers with a large tossed salad and a side of steamed green beans. Follow this simple meal with an offering of fresh fruit for dessert. This meal can be on your table in less than half an hour and involves all healthy foods. Grilling or baking lean meats, fish or chicken is not time consuming. Tossing a salad of fresh greens and vegetables can be done while the meat is cooking. You round out the meals by using fresh or frozen vegetables. You can add variety to your meals by trying different healthy foods that you haven’t tasted before. The produce section of your local grocer is stocked with a wealth of healthy foods including exotic fruits and vegetables. Most produce sections have recipes and tips in how to prepare fruits and vegetables that you may not be familiar with. This is a great way to expose your children to a variety of healthy foods. Also available in the produce sections are many different fresh herbs that you can try to add different tastes to your meals.

Healthy foods can be used on a daily basis to prepare fast nutritious meals. You can also use healthy foods in more exotic recipes when you have the time. Healthy foods can also be prepared ahead of time and frozen for later use. When you prepare your own frozen foods, you know that they are not loaded with artificial additives and preservatives. Involving your children in the preparation of the healthy foods can create a time when each can share about their day. Eating healthy foods do not have to cost you time or money, and they are so much better for you.

Also read on myweightlossdietpills.com/healthy_foods.html

Asthma and Exercise

Everyone should engage in some sort of aerobic activity to keep their heart and lungs healthy, and muscles toned and strong. Even people with asthma benefit from regular exercise; it helps to increase lung capacity therefore allowing the lungs to function more efficiently. Many times the fear of an asthma attack keeps asthmatics from participating in activities that they enjoy. Asthma and exercise may seem like fire and water to some, but there are ways to make these two very compatible. Many professional athletes suffer from asthma and allergies, but they have found a way to manage their symptoms effectively so that they can perform at their fullest potential. There are many good asthma and allergy medications on the market today, some available over-the-counter and some by prescription only that can greatly reduce the onset of asthma symptoms during exercise.

According to the American College of Allergy, Asthma, and Immunology (ACAAI), physical and emotional well-being can be improved through regular exercise, which can also help to manage asthma symptoms. Here are a few asthma and exercise facts that can help people get active and stay active by learning these simple interventions. Not all types of exercise will provoke asthma symptoms, and before beginning any type of exercise program, an asthma and allergy specialist or health care practitioner should be consulted. Asthma and exercise can cause symptoms such as shortness of breath, a tight feeling in the chest, or coughing, all of which can develop into a full blown asthma attack if not treated immediately. By using a short or long acting bronchodilator prior to exercising, asthma symptoms can be controlled or even prevented completely. Other medications such as decongestants and antihistamines, either oral or inhaled, are also effective in controlling asthma and exercise.

Other important asthma and exercise facts include not exercising in cold or windy weather, or when pollen counts are high. These factors can aggravate asthma and allergy symptoms, which can lead to a more severe attack. Asthma and exercise routines can be tailored to each individual’s specific needs, and some activities are better tolerated than others. For more information on asthma and exercise visit the Medem Medical Library at www.medem.com or a number of other online sources that have great suggestions on how to stay active and benefit from regular exercise while controlling asthma and allergy symptoms.

Medical Health Insurance

One of the most difficult problems with owning a business is finding appropriate medical health insurance. While working for a large employer, most people are offered a medical health insurance plan that is chosen by the company. Because of the number of enrollments they provide, they receive group coverage at a discount rate. Along with this group rate, they are also able to offer medical health insurance to people that have pre-existing conditions. However, when one tries to find medical health insurance on his or her own when starting a business, it is a whole different ball game.

The first obstacle every entrepreneur has to deal with is finding affordable coverage. The medical health insurance industry offers several tiers of coverage at different price ranges. The most affordable would be hospital coverage, which would only cover expenses during a hospital stay. From there, the next tier would be a medical health insurance plan with a very large deductible. Once this large deductible sum is met, the insurance plan would pay for expenses beyond that.

If one chooses to opt for insurance plan with a lower deductible, the monthly payments can be quite expensive, but the deductible sum is generally much lower. Medical needs certainly need to be taken into consideration when choosing an appropriate medical health insurance plan, such as usual number of doctor visits per year and medical equipment needs. Also take into consideration things like starting a family, as bills for labor and delivery and post partum hospital care can be quite large. If a business is just starting out, it must be taken into consideration whether a large lump sum or more expensive monthly premiums would be more manageable.

Another obstacle that may be faced is finding coverage at all if you have a pre-existing condition such as diabetes, severe asthma or cancer. Many medical insurance companies do not offer coverage at all if this problem exists. Other insurance companies may offer twice yearly open enrollment periods to obtain medical health insurance, but they are limited, costly and are often HMOs.

A fine option for those looking for independent medical health insurance is joining a local group of businesses. This allows a group of companies to obtain health insurance as one large group, and offers the same advantage that larger companies have of lower costs and coverage for those with pre-existing conditions.

Obtaining affordable and effective medical insurance can be daunting, but it can be done with some careful research and willingness to explore all options.

Health Supplements

When it comes to your health, you should be very wary of where you get your information, what you put in your body, and how you chose to live your life. With Americans getting bigger and bigger, and models and celebrities getting smaller and smaller, many are turning to health supplement to either slim down or to help bulk up their arms and bodies. Many end up turning to health supplements to achieve this.

The problem with most health supplements is that they are largely unregulated. This means that the FDA, or any other government organization, is not involved in checking these health supplements to be sure they are safe. One big health supplement that was pulled from the market was ephedra. This supplement was very popular with those trying to slim down without changing their diet and exercise habits. Some simply liked the burst of energy that ephedra provided. Sadly, it turned out that ephedra was deadly. This was just one of many health supplements that have pulled from the shelves. Ephedra is now back on the market, but with the dangerous components removed. Even so, there is no saying it is still safe.

Because you can buy health supplements at places like GNC and other retail outlets, many think that they are safe. No store would sell something that isn’t safe right? Wrong. They are simply putting the product on the shelf. You cannot think health supplements are safe just because you trust the store you find them in. Weight loss supplements are also found all over the Internet. This might be the most iffy place to buy them. If you choose to buy health supplements online, do a little research on the company. Find out where they are located and make sure you are getting the same product you would be buying in a local store.

Health supplements for weight lifters can be dangerous too. These are often called ‘natural’ but at many times they are not. Remember that the FDA does not regulate the term ‘natural’ when it comes to health supplements. The effect these ‘natural’ health supplements could have on your body could be deadly. You should always discuss with your doctor any health supplements you are thinking of taking. There are reactions with medications and health conditions of which you may not be aware. One herb or supplement taken in conjunction with the wrong prescription medication can have devastating results.

Health and Wellness

Have you been to the family doctor for a check-up lately? You know how it goes; once you hit the age of 40, they expect you in every year for a general physical. This is a good thing. How else could you monitor your health and wellness? When it comes to taking good care of yourself, there are some things you should focus on. I think every human being alive knows that their health and wellness depends on their lifestyle. Are you doing what it takes to make certain that your body is in proper shape and your heart-rate is sound? If you're not sure, then it's definitely time to find out.

What do you think of when you consider your health and wellness overall. For me, I have to say that my diet and exercise routine comes to mind first and foremost. Now, if you didn't already know it, you are what you eat and what you do. Don't get me wrong; I'm not talking about your career. I am referring to your everyday meals and routines. For example, do you dine out at Burger King each day for lunch? Do you spend your evenings watching television and munching on Cheetos? If this sounds all too familiar, then you may want to re-evaluate your personal health and wellness. It's time to wake up, people! You can't live like this and actually expect to live a long and healthy life. You're basically killing yourself slowly. How about trying a new routine? First of all, you have to alter your diet. No more fast food! The most you should consume this stuff is one meal out of the week. However, I would shoot for once a month. It just isn't healthy. Foods you will want to focus on are fruits, vegetables and fish. These are wonderful for your overall health and wellness. Your body needs those vitamins and minerals. Always make sure to drink loads of water. You can even toss a daily multivitamin in the mix. These are imperative factors to health and wellness. Of course there is the fitness side as well. Every human being needs to adopt some sort of exercise regime. This is essential to your physique, bones and muscles. It's crucial to keep them strong. For more information regarding general health and wellness, you can always log onto your personal computer. WebMD.com is a great site to check out if you have any concerns. Live long and live well.